Penny Croal

With nearly 20 years of experience as a holistic practitioner, Penny Croal is a trailblazer in the world of integrative healing and conscious living. She is the visionary creator of Vagal Nervous Reset and Soul Sequencing, as well as the groundbreaking Conscious Living and Conscious Dying pathways—tools that guide individuals to live and transition with clarity, presence, and purpose.

Penny’s journey began with a series of profound personal health crises, including Bell’s Palsy and a diagnoses of Bi-polar, which became the catalysts for her own deep transformation. Through these experiences, she uncovered the intimate connection between emotional trauma and physical symptoms, igniting her passion for the mind-body-spirit connection.

A lifelong learner and a compassionate teacher, Penny draws from a diverse tapestry of modalities, combining neuroscience, somatic wisdom, and emotional intelligence. Her unique approach is not about fixing, but about remembering awakening the innate healing intelligence within each person so they can become who they were born to be.

She founded Change Ahead and later IMCA, where she trains practitioners globally in Meta Consciousness™, a new paradigm of health grounded in nature, compassion, and biological truth. Every offering, from corporate wellness to end-of-life empowerment, is infused with her signature blend of warmth, depth, and humour.

Whether guiding a room full of professionals or holding space in a one-to-one session, Penny is a master of experiential transformation. Her work is a living invitation to step into soul-led leadership, embodied health, and conscious legacy.